maxliving.comMaxLiving | Align Your Health

Skip to primary navigation Skip to main content Skip to footer MaxLiving Natural Health Using the 5 Essentials and Chiropractic Care About Our Story Patient Success Stories Power of Chiropractic Workplace Wellness Sports Performance Press & Media Approach 5 Essentials Core Chiropractic Nutrition Mindset Oxygen & Exercise Minimize Toxins Network Chiropractic Community MaxLiving Health Center Student Chiropractors Interested in MaxLiving? Events MLX Mastery MaxMind Camp Camp Transformation – March 2021 Camp Transformation – August 2021 Homecare Homecare Exercise Videos Videos de Equipo de Corrección MaxT3 – Workouts and Exercises Articles & Recipes Healthy Articles Healthy Recipes Store Find A Clinic Discover the 5 Essentials® The 5 Essentials® is a natural and effective way to align your health. By integrating chiropractic care with our four other powerful essentials — mindset, pure and simple nutrition, exercise, and minimizing toxins — MaxLiving gives you the tools you need for good health and longevity. Core Chiropractic The proper function of the nervous system through spinal correction is central to chiropractic care. Nutrition Nutrition involves choosing a healthy diet focused on whole foods that supply your body with all the nutrients it needs to keep you in peak performance on a daily basis so you can achieve better health overall to last a lifetime. Mindset A healthy body starts with the right mindset. We believe a healthy lifestyle supports nutrients for optimal brain function, stress management, and good sleep patterns. Oxygen and Exercise Exercise helps your body increase oxygen levels and lean muscle, helping reduce fat and improve performance while increasing your ability to fight stress, anxiety, and other illnesses. Minimize Toxins Minimize Toxins: Harmful chemicals surround us every day in our lives — our program supports the body’s natural ability to cleanse itself, resulting in long-lasting positive effects. Align Your Health Did you know food today does not contain the same nutritional value as food from 20 years ago? Eating a healthy diet simply isn’t enough to keep you in optimal health. That is why it is important to supplement high-quality nutraceuticals to fill in those nutritional gaps. Shop Now Healthy Articles and Recipes Learn from our leading health experts on the topics of health, nutrition, and optimization. Featured Recipe Chocolate Covered Strawberry Smoothie Chocolate Covered Strawberry Smoothie 1 cup coconut milk1-2 cups ice (depending on desired thickness)1/2 avocado (makes it like a malt)1 1/2 cups strawberries2-3 tbsp unsweetened cocoa powder1 scoop chocolate protein of choice, such as Grass-Fed Whey Protein Mix all ... READ MORE Featured Article 3 Reasons Why Most Omega 3 Supplements Don’t Make the Grade You’ve probably read about the benefits of omega-3 fatty acids for conditions such as obesity, depression, and heart disease. [1]Curious about this, you may have decided supplementing might improve your condition. Perhaps your healthcare practitioner recommended using a supplement, or you opted ... READ MORE Footer MAXLIVING Home Find A Clinic MaxLiving Health Center Student Contact MaxLiving Press & Media STORE Store Home Shipping & Returns Facebook Instagram Pinterest Twitter YouTube © 2021 MaxLiving. All rights reserved. 5 Essentials is a registered trademark of MaxLiving. Disclaimer: The information provided on this website, by MaxLiving, is for general use only. Any statement or recommendation on this website does not take the place of medical advice nor is meant to replace the guidance of your licensed healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. MaxLiving information is and products are not intended to diagnose, cure, treat, or prevent any disease or provide medical advice. Decisions to use supplements to support your specific needs should be considered in partnership with your licensed healthcare practitioner. Security & Privacy Terms Of Service...