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Skip to footer MaxLiving Natural Health Using the 5 Essentials and Chiropractic Care About Our Story Patient Success Stories Power of Chiropractic Workplace Wellness Sports Performance Press & Media Approach 5 Essentials Core Chiropractic Nutrition Mindset Oxygen & Exercise Minimize Toxins Network Chiropractic Community MaxLiving Health Center Student Chiropractors Professional Events Interested in MaxLiving? Homecare Homecare Exercise Videos Videos de Equipo de Corrección MaxT3 – Workouts and Exercises Podcast Articles & Recipes Healthy Articles Healthy Recipes Store Find A Clinic Align Your Health Through Chiropractic We restore health through the power of chiropractic and empower you to live a healthy life, naturally. Discover the MaxLiving 5 Essentials® The 5 Essentials® is a natural and effective way to align your health. By integrating chiropractic care with our four other powerful essentials — mindset, pure and simple nutrition, exercise, and minimizing toxins — MaxLiving gives you the tools you need for good health and longevity. CORE CHIROPRACTIC The proper function of the nervous system through spinal correction is central to chiropractic care. NUTRITION Choosing a healthy diet focused on whole foods that supply your body with all the nutrients it needs to keep you in peak performance on a daily basis so you can achieve better health overall to last a lifetime. MINDSET A healthy body starts with the right mindset. We believe a healthy lifestyle supports nutrients for optimal brain function, stress management, and good sleep patterns. OXYGEN & EXERCISE Exercise helps your body increase oxygen levels and lean muscle, helping reduce fat and improve performance while increasing your ability to fight stress, anxiety, and other illnesses. MINIMIZE TOXINS Harmful chemicals surround us every day in our lives — our program supports the body’s natural ability to cleanse itself, resulting in long-lasting positive effects. MaxLiving Store Did you know food today does not contain the same nutritional value as food from 20 years ago? Eating a healthy diet simply isn’t enough to keep you in optimal health. That is why it is important to supplement high-quality nutraceuticals to fill in those nutritional gaps. Visit Our Store Latest Recipe Cinnamon Pancakes August 15, 2023 Read More » Latest Article The Connection Between Joint Health and Weight Management October 9, 2023 In today’s fast-paced world, the demands of modern living can often take a toll on our bodies, particularly on our joints. Maintaining optimal joint health is essential for overall well-being, mobility, and quality of life. One factor that significantly impacts joint health is body weight. This article delves into the Read More » Latest Podcast Allopathy vs. Vitalism April 4, 2023 Allopathy vs. Vitalism To close out Season 2 of The MaxLiving Podcast, hosts Dr. Ryan & Ashley Berlin discuss the importance of understanding the principles of health, specifically allopathy vs. vitalism. Allopathy is composed of mostly western medicine and believes in more of an outside-in approach to health. For example, Read More » Are you a chiropractor looking to run a successful practice and make a lasting impact on your community? Join the MaxLiving network Learn More Footer MAXLIVING Home Find A Clinic MaxLiving Health Center Student Contact MaxLiving Press & Media STORE Store Home Shipping & Returns Facebook Instagram Pinterest Twitter YouTube © 2024 MaxLiving. All rights reserved. 5 Essentials is a registered trademark of MaxLiving. Disclaimer: The information provided on this website, by MaxLiving, is for general use only. Any statement or recommendation on this website does not take the place of medical advice nor is meant to replace the guidance of your licensed healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. MaxLiving information is and products are not intended to diagnose, cure, treat, or prevent any disease or provide medical advice. Decisions to use supplements to support your specific needs should be considered in partnership with your licensed healthcare practitioner. Security & Privacy Terms Of...